• Home

  • Retreats

  • Reiki

  • Shop

  • Blog

  • Podcasts

  • Bookshelf

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • BRAVE
    • KIND
    Search
    Infectious Courage
    Christy
    • Feb 20
    • 3 min

    Infectious Courage

    I recently finished reading the book The Empath’s Survival Guide by Judith Orloff, MD. The book had been collecting dust on my shelf for...
    29 views0 comments
    "Stop Gripping"
    Christy
    • Sep 19, 2021
    • 2 min

    "Stop Gripping"

    On September 1st, I logged onto a Zoom call with my online yoga community, The Body Mind Soul Studio, just as I have the last several...
    45 views0 comments
    What If...
    Christy
    • May 2, 2021
    • 4 min

    What If...

    Two weeks ago, my husband and I were coming back from dinner in the dark. As we turned onto the familiar side street in the direction of...
    89 views0 comments
    Yes...And
    Christy
    • Mar 28, 2021
    • 2 min

    Yes...And

    Or how sometimes things can feel miles apart and yet they are connected by seemingly insignificant choices...
    37 views1 comment
    Bittersweet Symphony
    Christy
    • Feb 21, 2021
    • 4 min

    Bittersweet Symphony

    Short of a frozen kitchen sink, our water flowed. I was grateful, but also saddened with each new friend who announced a crisis.
    46 views1 comment
    Road Trip Renewal
    Christy
    • Jan 24, 2021
    • 4 min

    Road Trip Renewal

    This time last week, I was hiking with my husband in Palo Duro Canyon, a state park near Amarillo, Texas. It was the last day of a short...
    46 views0 comments
    Lionhearted Girl
    Christy
    • Dec 21, 2020
    • 3 min

    Lionhearted Girl

    My word for 2020 was "courage". When I chose this word, I had no idea it would become the pillar on which I founded a community. In my...
    47 views0 comments
    Stepping Out of the Shadows
    Christy
    • Dec 6, 2020
    • 4 min

    Stepping Out of the Shadows

    I missed writing my blog last week. In fact, it was one of several routine things I do that I skipped out on this past week.
    68 views2 comments
    Army of Kindness
    Christy
    • Oct 25, 2020
    • 3 min

    Army of Kindness

    I’m not naive enough to think that there will be an end to “good vs evil”, but I am committed to changing the tide.
    26 views0 comments
    A Little Bit Goes a Long Way
    Christy
    • Oct 11, 2020
    • 4 min

    A Little Bit Goes a Long Way

    One small dose of courage can lead to bigger and braver things. Rewarding things. Things bigger than can be imagined today
    40 views0 comments
    More Than Meets the Eye
    Christy
    • Sep 13, 2020
    • 3 min

    More Than Meets the Eye

    I don’t regret any activities I was involved in through the years; I only regret that I pursued most of them in the interest of self-worth.
    47 views0 comments
    Brave Faces
    Christy
    • Aug 24, 2020
    • 3 min

    Brave Faces

    It doesn’t mean I don’t miss hugging as a form of greeting. It doesn’t mean I don’t miss lunch dates for long overdue catch-up sessions...
    62 views0 comments
    Nervous Habits
    Christy
    • Aug 16, 2020
    • 4 min

    Nervous Habits

    I can recognize its onset and take action - breathwork, meditation, relaxation - instead of sweeping it under the rug.
    101 views0 comments
    Let's Talk About Privilege
    Christy
    • Jul 19, 2020
    • 5 min

    Let's Talk About Privilege

    I don't think I would be doing my due diligence in the realm of courage if I refused to explore what privilege means to me today.
    92 views0 comments
    Braving the Bridge
    Christy
    • Jul 13, 2020
    • 3 min

    Braving the Bridge

    We were drawn to a bridge spanning the duck pond but as we approached, we realized most of the planks leading onto the bridge were missing.
    59 views0 comments

    Contact

    CHRISTY HUGHES

    kindchristy@gmail.com

    ​

    LET'S BE SOCIAL!

    • Black Facebook Icon
    • Black Instagram Icon

    © 2020 by Christy Hughes. Proudly created with Wix.com

    Thanks for submitting!